Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443 episode artwork

EPISODE · Apr 28, 2026 · 46 MIN

Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443

from Behavioral Health Today · host Triad

We often feel trapped by our fears, yet the "cage" of anxiety has no back. Freedom doesn't require a key. It simply requires the courage to turn around and walk out of the false beliefs you have been conditioned to hold. In this episode, Peter Fenger sits down with Jake Yanitz Rubin. Jake is a clinical hypnotherapist, teacher, and author of “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom”. After years of battling his own anxiety, Jake reached a powerful realization. He discovered that anxiety was not a problem to fix, but a teacher to listen to. That single insight led him on a journey from fear and overthinking toward peace and lasting transformation. Today, he helps others achieve that same shift by offering a fresh and deeply human approach to healing. We are thrilled to welcome Jake to the show to explore his new book. Together, we discuss his invitation to rethink anxiety as a wise guide leading us toward greater clarity, freedom, and inner awakening.   For more information about “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom,” by Jake Yanitz Rubin, please visit: https://anxietytoawakening.com To listen to the audiobook version of “From Anxiety to Awakening”, visit: https://www.amazon.com/Anxiety-Awakening-Insights-Transform-Freedom/dp/B0F7J4V5X3 If you are interested in going deeper with Jake's teachings, join the waitlist for the upcoming Anxiety to Awakening course: https://anxietytoawakening.com/courses/ For those looking for a more personal and guided experience, Jake offers one-on-one mentorship to support your journey from anxiety to awakening: https://anxietytoawakening.com/work-with-jake/ For a curated collection of tools, articles, and support around anxiety, visit Jake's resource library: https://anxietytoawakening.com/resources/ Connect with Jake on social media: On Instagram at: https://instagram.com/anxietytoawakening On TikTok at: https://www.tiktok.com/@anxietytoawakening On YouTube at: https://www.youtube.com/@anxietytoawakening On Facebook at: https://facebook.com/anxietytoawakening

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

Embed this episode

NOW PLAYING

Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443

0:00 46:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Behavioral Health Today?

This episode is 46 minutes long.

When was this Behavioral Health Today episode published?

This episode was published on April 28, 2026.

Can I download this Behavioral Health Today episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!