Worry is not a coping skill--here's what to do instead
from FIND YOUR PURPOSE NOW Hosted by Wounds to Wisdom Diary
Worry, fear and anxiety will steal your purpose if you let them. It's natural to worry. We've all done it. But let's not just accept it as though it were a healthy coping skill. It is not. Worry and fear are the opposite of faith. You can't just flip a switch and turn off worry, but in this episode we talk about what you can do to deal with those inevitable times in life when worry tries to take over. For more in finding and fulfilling your purpose, check out the free blog articles at www.rhonda.org/blog and consider attending the next PURPOSE Retreat. Info can be found at www.rhonda.org/events. We want to hear from you. Send us a question, comment or suggestion here: https://anchor.fm/findyourpurposenow/message or subscribe and send a message at https://www.rhonda.org/subscribe. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rhondasciortino.substack.com
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