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EPISODE · Jul 12, 2012 · 59 MIN

Worry Less!

from That’s Not Normal Podcast

"Worry less, enjoy more, because more often than not, things will work out anyway." People worry way too much. The thing with worry is it doesn’t change anything … or does it? Your reality is your perception, and your perception is formed by thoughts, beliefs, and experience. Worry is a thought or concern based on fear that is accompanied by negative emotions. These emotions accompany the thoughts and images in the mind, and are strongly felt in the body, forming the perfect storm of “worry.” Why should that all matter? Because of two things. Find out what those two things are by joining me and my cohost Debbie Friedrich creator of www.ilovebloomies.com To find out more pick up: "The Pursuit of Happiness: 21 Spiritual Rules to Success" For only $2.99!

Episode metadata supplied by the publisher feed · Published Jul 12, 2012

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Worry Less!

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