Worry with HR expert and Author, Grace Diaz

from Tearin’ Up My Heart: Emotional Leadership Lessons · host Jenna Heath Moreno

On this episode we dive into worry with HR Business Partner, author and lover of all things travel, Grace Diaz! Worry is a state of anxiety or unease about a potential problem or outcome, often accompanied by feelings of fear, uncertainty, or apprehension. It involves dwelling on negative thoughts or potential future events, which can lead to emotional distress and mental preoccupation. Connect with her on instagram @buenosdiazz or @simplycomplicated or on LinkedIn at: https://www.linkedin.com/in/grace-diaz-62ab5870?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app You can find Grace’s book here: Soul Care: A Guide to Cultivating Joy and Purpose in Your Everyday Life https://amzn.to/48xhvxW Thank you for listening, I hope this helped support your leadership journey. Don't forget to like, follow, leave a review and share with a friend! Connect with Jenna on instagram or twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/

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This episode is 52 minutes long.

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This episode was published on March 4, 2024.

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