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EPISODE · Jun 23, 2022 · 22 MIN

Worrying

from The Angela Blessed Show · host Angela Gaston

This episode we're talking about worrying. Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health. It can sap your emotional strength, leave you feeling restless and jumpy, cause insomnia, headaches, stomach problems, and muscle tension, and make it difficult to concentrate at work or school.

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

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Worrying

0:00 22:00

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This episode is 22 minutes long.

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This episode was published on June 23, 2022.

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