EPISODE · Jun 23, 2022 · 22 MIN
Worrying
from The Angela Blessed Show · host Angela Gaston
This episode we're talking about worrying. Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health. It can sap your emotional strength, leave you feeling restless and jumpy, cause insomnia, headaches, stomach problems, and muscle tension, and make it difficult to concentrate at work or school.
What this episode covers
This episode we're talking about worrying. Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health. It can sap your emotional strength, leave you feeling restless and jumpy, cause insomnia, headaches, stomach problems, and muscle tension, and make it difficult to concentrate at work or school.
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Worrying
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