Worrying

from Real Life · host Lisa Leffel, MS.Ed, TTS, RN

This podcast discusses why worrying/overthinking happens and how to tackle it head on. Explanation is given what can happen if worrying/ overthinking becomes a daily occurence. Strategies are shared to keep overthinking, ruminating and worrying in check.

Episode metadata supplied by the publisher feed · Published Sep 19, 2021

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Worrying

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This episode is 24 minutes long.

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This episode was published on September 19, 2021.

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