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EPISODE · Jul 18, 2022 · 10 MIN

Worrying Won't Work

from Just a Moment with Mila · host Jamila Gomez

If you're anything like me, you worry all the time. But again, if you're anything like me, you worry about the future -- the things that you cannot control. You worry about things that may or may not even happen. The thing is, when we're in a constant state of worry, it robs us of the right now. And it can be a hard habit to break. Let's discuss.

Episode metadata supplied by the publisher feed · Published Jul 18, 2022

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Worrying Won't Work

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This episode was published on July 18, 2022.

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