Worst case scenario
from Wise Lifting with Luke Tulloch Hosted by Luke Tulloch
Evidence-based fitness is built on population averages. that means personal progress requires individual experimentation to discover what is truly optimal for you...which means taking risks. But how do we know what risks to take? When is it worth trying something new? What if you don't want to lose progress you've already made?
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Wise Lifting with Luke Tulloch?
This episode is 14 minutes long.
When was this Wise Lifting with Luke Tulloch episode published?
This episode was published on September 16, 2026.
Can I download this Wise Lifting with Luke Tulloch episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.