Worst parenting; mental health

When you're parenting you probably should not let the intrusive thoughts win. Mental health can get pretty expensive and is rife with scams, so let Shawna & Sqeaky be your guide to destressing mental health moments, how to get good mental health even in complicated situations, and what to look out for with self-help scams. Resources: https://adaa.org/finding-help/treatment/low-cost-treatment | https://www.samhsa.gov/ | www.nami.org | https://openpathcollective.org/ | https://www.forbes.com/health/l/best-online-therapy/ | https://www.psychologytoday.com | https://www.rethink.org/aboutus/what-we-do/mental-health-navigation/ | https://www.adventhealth.com/hospital/adventhealth-children/blog/what-a-mental-health-navigator-and-how-can-they-help-you |https://www.nedratawwab.com/ Got an idea on how to save money? Send it to [email protected] or call us at 970-425-3060 Credits: Hosts - Shawna & Sqeaky; Editor - Natalio Romeo; Writer - Carl Weinschenk; Marking - Ricardo Gutierrez and Bre Chico; Producer - Cole John; Music Allison Tartalia; Design - Syb de Clark