Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night

On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.)  I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl.I then do a review on Dr_Idz, a physician, with a masters in nutritional research, who has earned a huge following on social media, from debunking false myths about health and nutrition.   In this episode I cover "Is Weight an Indicator of Health?" and "Is Eating at Night, Harmful for Health?Support the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.Support the show