Worst Things that You May Be Using to Treat Your Anxiety ...

What this episode covers

Its common to see so many of us consuming these to reduce our anxiety, tension and negative thoughts . But my question is, do these things help to cure or do they worsen the anxiety? In this podcast by #nittygrittywithdrneetikaushik, I will be sharing some common addictions that we all indulge in to get rid of anxiety . How effective can they be ? Also the awareness about the things that trigger anxiety. Please listen to the podcast and see the triggers in your life that need different hand holding . Share with family and friends to create more awareness

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Frequently Asked Questions

How long is this episode of Nitty Gritty With Dr Neeti Kaushik?

This episode is 11 minutes long.

When was this Nitty Gritty With Dr Neeti Kaushik episode published?

This episode was published on March 21, 2023.

What is this episode about?

Its common to see so many of us consuming these to reduce our anxiety, tension and negative thoughts . But my question is, do these things help to cure or do they worsen the anxiety? In this podcast by #nittygrittywithdrneetikaushik, I will be...

Can I download this Nitty Gritty With Dr Neeti Kaushik episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.