Worth is a Boundary

In this episode of Things I Never Said to Myself, I talk about a difficult feeling that has taken me on a rollercoaster journey: rejection.From missing out on a sports award after leading my football team for a year to navigating unequal expectations in relationships, I share how these moments shaped my understanding of worth. Over time, I’ve come to see worth as a boundary, one I now fiercely protect. I decide the rules. I decide the value. Because no one should ever have the power to change how much I mean to myself. I hope this helps you heal.Music Credits:Let Her Go – PassengerAn ending - Brian Eno Find it– DYVN