Would Intermittent Fasting Benefit Me or Cause Me More St...

What this episode covers

"Would intermittent fasting benefit me or cause me more stress?" asks Anne Elizabeth from Facebook. Great question! Here to answer is JJ Virgin, certified health and fitness expert. According to JJ, it depends on your existing levels of stress. Tune in to hear her detail various fasting options that can benefit you, depending on your current state. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 7 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on February 16, 2021.

What is this episode about?

"Would intermittent fasting benefit me or cause me more stress?" asks Anne Elizabeth from Facebook. Great question! Here to answer is JJ Virgin, certified health and fitness expert. According to JJ, it depends on your existing levels of stress....

Can I download this Well Beyond 40 episode?

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