Would you like to have your hormones in balance? With Guest Jeannine Tunmann

In this episode, Jeannine and I discuss going through menopause as a new mom and her journey to creating hormonal balance and harmony in her life. Jeannine Tunmann is the Founder of Wholistic Body Logix. For almost twenty years she s been helping healthy-minded individuals take control of their health by giving them actionable tools necessary to rebuild, restore and renew their health, get their freedom back and age healthfully. She helps busy, healthy minded women ditch their menopausal symptoms and get to the root cause of their health concerns to get their health, life and freedom back. She gives them access to the right lab tests and resources so they can find the missing pieces to their health puzzle and get back to feeling like themselves and age amazing. For the last 18 years, Jeannine has helped countless individuals through customized health programs to rebuild, restore and renew their health for realistic and sustainable long lasting results. She empowers individuals to take control over their own health. If you are ready to take on the big picture of your own health instead of piece by piece, then she s exactly who you have been looking for to make that happen. Credentials are: Transformational Life Holistic Health Coach - Studied Holistic Health @ Institute for Institute for Integrative Nutrition Functional Diagnostic Nutrition Practitioner studied at FDN Bachelors in Marketing Management New York University Certified through FDN and AADP Yoga, Pilates and Meditation devotee https://wholisticbodylogix.com/ Book recommendation: The Body Keeps the Score, by Bessel Van Der Kolk