Would you pass the shopping trolley test? And the 80-20 rule episode artwork

EPISODE · Aug 30, 2020 · 30 MIN

Would you pass the shopping trolley test? And the 80-20 rule

from The Healthy Post Natal Body Podcast · host Peter Lap

Send us Fan MailPeter waffles his way through tonight's episode wondering about the "shopping trolley problem". He would argue that decent people return a trolley rather than abandon it.So we're talking about doing the right thing because it's the right thing. Wearing a mask, not being a racist etc. etc.He also talks about the biggest problem with the "80-20 rule" when it comes to "clean eating". You can not get results if you do the wrong thing 20% of the time.Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.Email [email protected] if you have any questions or comments You can support HPNB, and the charity  Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that?  If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.  Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money!Intro music, as always  "Indestructible" by Noah Smith. Playing us out; "Into Love" by Emorie     

Episode metadata supplied by the publisher feed · Published Aug 30, 2020

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Send us Fan Mail Peter waffles his way through tonight's episode wondering about the "shopping trolley problem". He would argue that decent people return a trolley rather than abandon it. So we're talking about doing the right thing because it's the right thing. Wearing a mask, not being a racist etc. etc. He also talks about the biggest problem with the "80-20 rule" when it comes to "clean eating". You can not get results if you do the wrong thing 20% of the time. Visit healthypostnatalbo...

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Would you pass the shopping trolley test? And the 80-20 rule

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