Would You Talk to Your Best Friend That Way?| Self-Care Series

What would happen if you talked to your best friend the way you sometimes talk to yourself?“I’m so stupid.” “I look terrible.” “I can’t do anything right.” “Of course I messed this up.”We’d never dream of speaking to someone we love that way—so why has it become so easy to speak that way to ourselves?In this episode of Chats from the Blog Cabin, we’re continuing the Self-Care Series with “Would You Talk to Your Best Friend That Way?”We’re talking about the voice inside our heads, where our inner critic may have come from, why every thought we have isn’t necessarily the truth, and how we can hold ourselves accountable without tearing ourselves apart.You don’t have to suddenly love everything about yourself or pretend your mistakes didn’t happen. Sometimes self-care simply means changing “I’m a failure” to “I made a mistake.” It means accepting the compliment instead of arguing with it. It means giving your past self a little grace for what she didn’t know then.Most importantly, it means remembering that you are someone worthy of the same kindness you so freely give to the people you love.You’re going to hear your own voice for the rest of your life.Make sure it’s one that’s safe to come home to.🎙️ Chats from the Blog Cabin — where every voice is heard and every voice matters.