Wounds and Triggers {217}

"Sometimes this journey is a lot and I just wish I could be unaware and wreak havoc like everybody else." This is SO honest and relatable. I talk about the confidence growth journey being one of self-discovery and in order to discover ourselves we actually have to take a look at ourselves. We have to look at how we show up in the world in our habits and the decisions that we make & all of these things we have to look through a different lens at our lives as a whole in order to figure out what we want to unlearn or peel off and what we want to include. When we start to become aware we will start to see the areas in our lives that are still wounded or unfinished, and we'll be able to make the connection to our triggers. Related episodes: Are You Willing to Autopsy Your Experiences -- https://open.spotify.com/episode/7uT9t2B8l3dj75KXex3f3N?si=FwsDnzS2QPeiM53Cb2b1jw Confidence is a Dirty, Ugly Journey -- https://open.spotify.com/episode/7siDvhSv4OfkUVhR8MWpWC?si=bDIyx7BaTJiddoIA-ESCxA Resources Mentioned: Did you enjoy this episode? There’s more in our private community! Join the the group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly confidencecoachingforher.com instagram.com/confidencecoachingforher facebook.com/confidencecoaching4her