Wouter de Jong | Sportschool voor je geest

from Over Routines · host Arie Boomsma / De Stroom

Arie spreekt met spreker en trainer Wouter de Jong. Wouter schreef het boek Mindgym, een boek vol met trainingen voor het brein. Hoe train je je mentale conditie? En vergroot je je aandachtspanne? Een gesprek over bewuster Instagrammen, durfen jezelf accepteren en boze onuitgevoerde ideeën onder ogen komen. De soundtrack van Over Routines is gemaakt door Sticks en Sim Fane. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 9, 2022

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Wouter de Jong | Sportschool voor je geest

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