Wow Woman #56 Gute Routinen für die Wechseljahre

from Wow Woman - weiblich und sexy in der Lebensmitte! · host Aloka Wunderwald

Erfolg ist kein großer Schritt in der Zukunft, sondern ein kleiner Schritt heute.In diesem Podcast beleuchte ich, warum es uns so schwer fällt gute Gewohnheiten in unseren Alltag zu integrieren. Du lernst außerdem, wieso Routinen für uns Frauen in den Wechseljahren so unfassbar machtvoll sind und ich gebe dir meine Top Tipps, die dir helfen, deinen Schweinehund zu überwinden und wertvolle Rituale konsequent umzusetzen. 

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This episode is 31 minutes long.

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This episode was published on September 11, 2023.

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