Wow Woman #58 Harninkontinenz - Wow Woman

What this episode covers

Die Wechseljahre – die Zeit der inneren Hitze, hormoneller Achterbahnfahrten,Schlafstörungen und Stimmungsschwankungen. Doch da gibt es noch etwas, worüber nichtviele sprechen, aber was Millionen von Frauen betrifft: Harninkontinenz. Es ist an der Zeit,dieses Tabu zu brechen und den Harn-Irritationen in den Wechseljahren Adieu zu sagen!Wir sprechen darüber, was es ist, warum viele Frauen in den Wechseljahren betroffen sind,wo die Ursachen liegen und was wir dagegen tun können. Hier spielt die Gesundheit desBeckenbodens eine entscheidende Rolle. Außerdem teile ich fünf wertvolle Tipps, umHarninkontinenz zu bewältigen. Viel Freude und Inspiration. Deine Aloka.Mehr über die Wechseljahre in meinem Happy Hormone Workshop am 4. und 5. November: https://aloka-yoga.com/lp/webinar-titel/happy-hormone-workshop/

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How long is this episode of Wow Woman - weiblich und sexy in der Lebensmitte!?

This episode is 23 minutes long.

When was this Wow Woman - weiblich und sexy in der Lebensmitte! episode published?

This episode was published on October 30, 2023.

What is this episode about?

Die Wechseljahre – die Zeit der inneren Hitze, hormoneller Achterbahnfahrten,Schlafstörungen und Stimmungsschwankungen. Doch da gibt es noch etwas, worüber nichtviele sprechen, aber was Millionen von Frauen betrifft: Harninkontinenz. Es ist an der...

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