Wow Woman #62 Die Weihnachtschlemmerei ojemine!

from Wow Woman - weiblich und sexy in der Lebensmitte! · host Aloka Wunderwald

Die Festtage stehen vor der Tür, die ja häufig mit einem reichhaltigen Essen verbunden sind.  Dennoch ist Weihnachten nur einmal im Jahr, und es ist nicht erforderlich, auf das traditionelle Weihnachtsessen der Familie oder Omas selbstgebackenen Stollen zu verzichten, wenn es dir Freude bereitet und guttut.  Ich möchte dir in diesem Podcast meine 3 Top Tipps geben, wie du trotz Schlemmerei deinen Blutzuckerspiegel stabil halten kannst.

What this episode covers

Die Festtage stehen vor der Tür, die ja häufig mit einem reichhaltigen Essen verbunden sind. Dennoch ist Weihnachten nur einmal im Jahr, und es ist nicht erforderlich, auf das traditionelle Weihnachtsessen der Familie oder Omas selbstgebackenen Stollen zu verzichten, wenn es dir Freude bereitet und guttut. Ich möchte dir in diesem Podcast meine 3 Top Tipps geben, wie du trotz Schlemmerei deinen Blutzuckerspiegel stabil halten kannst.

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Wow Woman #62 Die Weihnachtschlemmerei ojemine!

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This episode is 14 minutes long.

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This episode was published on December 14, 2023.

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