Wow Woman #65 So vermeidest Du eine Insulin-Resistenz

from Wow Woman - weiblich und sexy in der Lebensmitte! · host Aloka Wunderwald

Podcast Nummer 65: Stabiler Blutzuckerspiegel gleich Happy HormoneHeute werden wir uns mit einem oft übersehenen, aber dennoch entscheidenden Aspekt für unsere Hormonbalance beschäftigen: dem Blutzuckerspiegel und seinem enormen Einfluss auf die Hormonbalance während der Wechseljahre.Und ich gebe dir 4 wertvolle Tipps, wie du deinen Blutzuckerspiegel stabilisieren kannst.Hier geht es zu meinem Hormonbalancer Programm:https://aloka-yoga.com/hormonbalancer/Und hier findest du meinen kostenlosen Hormon-Selbsttest:https://aloka-yoga.com/

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This episode is 30 minutes long.

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This episode was published on January 19, 2024.

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