Wow Woman Episode Nr. 68: Deine beste Selbstfürsorge

from Wow Woman - weiblich und sexy in der Lebensmitte! · host Aloka Wunderwald

Wow Woman Podcast Nummer 68: SelbstfürsorgeSich um die eigenen Bedürfnisse zu kümmern ist weder egoistisch noch selbstgefällig. Es ist lebenswichtig!Doch was hat es mit Selbstfürsorge eigentlich auf sich? Wozu ist sie gut und wie kommen wir zu mehr Selbstfürsorge? Diese Fragen beantworte ich in diesem Podcast und ich gebe dir am Schluss noch 9 wertvolle und einfache Tipps, wie du mehr Selbstfürsorge in deinen Alltag einbauen kannst, ohne dass du dich zusätzlich stresst."Wohlfühlwochenende für Frauen 40+":https://aloka-yoga.com/wohlfuehl-wochenende-mai-2024/"Alles fühlen-Meditation":https://youtu.be/s1-1GAHnpeM?si=TJKoCbUO0SQu2JCd

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This episode was published on March 1, 2024.

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