Wow Woman Episode Nr. 72: 10 Tipps bei Gehirnnebel oder auch Brainfog.

from Wow Woman - weiblich und sexy in der Lebensmitte! · host Aloka Wunderwald

In deinem Kopf ist öfter Nebel? Du kannst dich nicht konzentrieren? Und plötzlich fällt dir partout der Name einer Schauspielerin nicht mehr ein oder der neuen Kollegin?In diesem Podcast spreche ich darüber, warum Brainfog oder Gehirnnebel bei Frauen in denWechseljahren auftritt und gebe dir 9 effektive Tipps, die dagegen helfen.Yoga bei Gehirnnebel: https://youtu.be/XUKno2EMk20?si=VFniHWeIAOKV7XrQHormonbalancer Programm: https://aloka-yoga.com/hormonbalancer/Buchtipps:„Brainfog und Wechseljahre hängen zusammen“„Wenn im Wechsel die Vergesslichkeit einsetzt“„Selbstheilung mit der Macht der Gedanken“

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This episode is 20 minutes long.

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This episode was published on April 26, 2024.

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