Wow You’ve Really Grown (But Have I, Though?)

August is National Wellness Month and I’m here for all of it!! Episodes this month are going to be highlighting the joys, the triumphs, the gratitudes, and the growth that comes along in life to remind us to be more appreciative of the moments that help us get through the challenges. Why? Because we want to be well!! In this episode, Dr. Dolores Tarver discusses realistic measurements of growth since sometimes growth may be difficult for us to see depending on how we are measuring it. #nationalwelnessmonth #growing #itsaprocess #measuringme #beingandbecoming