EPISODE · Dec 26, 2023 · 24 MIN

Wrapping UP Beckyn's Building Season

from Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World · host Kiki McClellan and Beckyn Mickelson

In this episode we reflect on Beckyn’s improvement season as it comes to an end, and she starts prep on January 1st. We discuss all the different protocols we used, how much food she ate, where her macros and calories are at now, personal growth, and everything else that happened over the past year and three months.

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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Wrapping UP Beckyn's Building Season

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This episode was published on December 26, 2023.

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