Wrestling for MMA, Episode 18: Folkstyle vs. Freestyle

Folkstyle (American collegiate) wrestling is often regarded as the best base for MMA. However, what could some potential benefits be of a high level career in freestyle wrestling? Ed Gallo discussed the often overlooked art and how he feels the metagame could translate well to MMA. Follow Ed on Twitter: www.twitter.com/EdwardGalloMMA Follow us on Twitter: https://twitter.com/FightSitedotcom Check out our written content on the website: https://www.thefight-site.com/ Support us directly on Patreon for exclusive content and access to the discord: https://www.patreon.com/fightsite We now have exclusive merchandise at teespring.com/stores/the-fight-site-shop