Wrist, Forearm & Elbow Part 1

from Pole Performance Podcast · host Dr. Emily Rausch

Hello Friends!Wrist, forearm & elbow concerns were the most common area of concern in a recent IG poll so let's chat about them. This is part 1, covering more of the anatomy & biomechanics. In part 2, we'll deep dive into more of the injuries, rehab, & pole application. Want to work with me to recover from an injury? Apply to the Pole Performance Program. Extensor exercise thing mentioned.Connect with Dr. EmilyInstagramWebsite

What this episode covers

Hello Friends! Wrist, forearm & elbow concerns were the most common area of concern in a recent IG poll so let's chat about them. This is part 1, covering more of the anatomy & biomechanics. In part 2, we'll deep dive into more of the injuries, rehab, & pole application. Want to work with me to recover from an injury? Apply to the Pole Performance Program. Extensor exercise thing mentioned. Connect with Dr. Emily Instagram Website

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Wrist, Forearm & Elbow Part 1

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How long is this episode of Pole Performance Podcast?

This episode is 48 minutes long.

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This episode was published on September 23, 2023.

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