Wrist, Forearm & Elbow Part 2

Join my newsletterHello Friends!Wrist, forearm & elbow concerns were the most common area of concern in a recent IG poll so let's chat about them. This is part 2, which is a deep dive into more of the injuries, rehab, & pole application. In part 1,  we covered more of the anatomy & biomechanics.Want to work with me to recover from an injury?  Apply to the Pole Performance Program.Connect with Dr. EmilyInstagramWebsite