Write it down: Stop making problems so big

First of all, how many times do I say dadgumit this episode? Please ignore. Second, this episode is for the mom who works and is making things SO big in her mind. All the tasks, all the projects, all the clients, all the kids, all the food-- all the things that clog our brains can quickly bring about anxiety and a doomed feeling that says I will never get this all done. We want to issue a simple challenge: write it down. We believe when we write things down, they get smaller-- and we remember how capable we truly are. Listen in! As always, drop us a note at [email protected]