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EPISODE · Aug 9, 2012 · 29 MIN

Write Now featuring Author Syd Hoffman!

from Write Now Radio · host Write Now Radio

2pm ET / 1pm CT / 12pm MT / 11am PT Viki Winterton interviews Syd Hoffman! Syd Hoffman is an international health and wellness speaker, author, and coach. She specializes in helping people “tweak” what they eat and how they exercise to decrease fatigue. Syd began exercising after the age of 40. Today at the youthful age of 55, she is committed to keeping her body at her optimal fitness level and nothing can get in her way! She practices what she preaches by eating six incredibly healthy meals each day, and includes strength, cardio, and flexibility activities in her well-balanced weekly fitness plan. Syd has an abundance of energy and is ready to share it! She summitted Mt. Kilimanjaro at age 50 and is off to the Swiss Alps.

Episode metadata supplied by the publisher feed · Published Aug 9, 2012

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Write Now featuring Author Syd Hoffman!

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