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EPISODE · Oct 30, 2016 · 22 MIN

Writing From Your Exiles

from The Therapy Spot

We talk a lot about our parts here on the Therapy Spot — after all, your parts are the family members inside your mind. That's where IFS, Internal Family Systems, gets its name! This week, I want to focus on some parts you might not know are there until they get triggered. For more, visit: bethrogerson.com

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Writing From Your Exiles

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How long is this episode of The Therapy Spot?

This episode is 22 minutes long.

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This episode was published on October 30, 2016.

What is this episode about?

We talk a lot about our parts here on the Therapy Spot — after all, your parts are the family members inside your mind. That's where IFS, Internal Family Systems, gets its name! This week, I want to focus on some parts you might not know are there...

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