EPISODE · Dec 21, 2025 · 25 MIN
Writing Tips During the Holidays: Writers Block, Social Media, Cyber Bullying, Faith & Creative Flow
from Growth, Grace, and Gratitude · host Growth, Grace, and Gratitude
In today’s Winter Solstice episode, Ari Bliss interviews Luma Alo, a mental health writer, discussing her journey, the importance of mental health awareness, & the impact of social media on women. Luma shares personal grounding techniques, her favorite article she wrote on the Growth Grace Gratitude Magazine, the balance between writing for business & personal expression, & insights on navigating writer's block. The conversation encourages listeners to connect with their true selves & faith this holiday season & beyond!Chapters00:00 Introduction to Writing01:34 Luma's Journey in Mental Health & Writing08:07 Personal Tips for Grounding & Inspiration10:19 Navigating Writer's Block and Creativity13:51 Impact of Social Media on Women18:36 Reality of Social Media & Self-Perception22:01 Connect with LumaHere are some popular articles Luma wrote for the Growth Grace Gratitude Magazine:Struggling to make Resolutions? Here’s some helpful tips to have a better you this year: https://blueblisscoach.wixsite.com/website/post/newyearresolutionsChristmas Time: Self-care techniques to bring you peace & joy: https://blueblisscoach.wixsite.com/website/post/christmas-time-self-care-techniques-therapies-to-bring-you-peace-and-joy-around-christmasTeen Talk Tuesday: Confidence, Dating, & Friends: https://blueblisscoach.wixsite.com/website/post/teen-talk-tuesday-confidence-dating-friendsLuma Alo (@writingbyLuma on Instagram) is a ghostwriter for Educational Email Courses for Therapists in Private Practice. She has worked 2 years as a mental health mentor & is DBT verified. Subscribe to her newsletter https://lifeofaghostwriter.kit.com/ca316efef8 Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via : [email protected] Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp
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Writing Tips During the Holidays: Writers Block, Social Media, Cyber Bullying, Faith & Creative Flow
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