Written Boundaries: What Do You Think?

After my second disclosure, I spent a lot of time online. Some might say an unhealthy time online. Those some would be my counselor and my husband’s CSAT. They weren’t wrong.During that time, I remember seeing a lot of disagreements about boundary agreements. People agreed that boundaries were necessary for someone’s well-being, but not much about written boundary agreements.In today's episode, I share about my experience with boundaries and a written boundary agreement. If you have any questions, please let me know. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.