WS 453 Emotional Regulation Skills

Join Mistress Harper, Life Coach, for a discussion about Emotional Regulation Skills!Learn all about what emotional regulation skills are, and why they are a learned set of skills that everyone should work to aquire and practice. All people need to learn to regulate their reaction to emotions, so that we're not all running around instinctively responding to stimuli. Learn about factors that can contribute to greater (or lesser) emotional resiliency. Listen to a description of TIPP skills, useful for breaking out of an emotional reaction and regaining control over an emotional reaction. Finally, learn more about how to identify your emotions in the moment, and react more appropriately to them.Whore School is your LIVE adult sex education podcast event. Tune in weekly on Sundays to enjoy your sexual education with a side of humor and compassion. No fear, no guilt, and no shame allowed as we explore sex, sexuality, gender, and gender expression.Pop into the Enchantrix Empire Discord server to join the conversation, and stick around for the other fun shows and events, as well as the social aspect of the Empire. We only bite if you ask us to.