WST 142: My Three Day Water Fast Report

Just what the title says. I did a three day water fast a few days ago. Miserable and wonderful. Loud and silent. Uncomfortable and cleansing. Challenging and rewarding. Listen up. Music in this episode: “Help Less” by Redwood Sky Join my Small Steppers 12-week program (and learn Awareness Based Habit Change!) My new book! Six […]

Episode metadata supplied by the publisher feed · Published Dec 13, 2021

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WST 142: My Three Day Water Fast Report

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