WST 144: Goal Paralysis

Go ahead. Set big goals. Get excited, but then…almost immediately it’s about how it get there. The hard, hard work and becoming mentally tough and focused so you don’t fall prey to overwhelm. Plus I almost smoked. Check out my guest spot on this podcast: The Daily Grind Join my Small Steppers 12-week program (and […]

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

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WST 144: Goal Paralysis

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