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Wtf is cross training? episode artwork

EPISODE · Aug 11, 2024 · 47 MIN

Wtf is cross training?

from Cheeky Run Club · host Phoebe & Anna

This week the chat is all about cross-training: what is it, why is it important, and how do we approach it. We then rate ourselves/10 for our mindset, fuelling and recovery for the week and explaining why. We finish by awarding our cheeky team member of the week to someone who gives some incredibly wise and helpful advice about cross training 🙏Thanks to the team at On for helping us bring this season to life and creating such magical running shoes/apparel 🍌🫶Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

This week the chat is all about cross-training: what is it, why is it important, and how do we approach it. We then rate ourselves/10 for our mindset, fuelling and recovery for the week and explaining why. We finish by awarding our cheeky team member of the week to someone who gives some incredibly wise and helpful advice about cross training 🙏 Thanks to the team at On for helping us bring this season to life and creating such magical running shoes/apparel 🍌🫶 Follow us wherever you get you...

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Wtf is cross training?

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Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 47 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on August 11, 2024.

What is this episode about?

This week the chat is all about cross-training: what is it, why is it important, and how do we approach it. We then rate ourselves/10 for our mindset, fuelling and recovery for the week and explaining why. We finish by awarding our cheeky team...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cheeky Run Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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