WTF is EFT Tapping?

The online space LOVES to throw around words like EFT Tapping like we all just know what it is, how to do it, and why it matters. But no one's really explaining it in a way that makes actual sense in real people words - until now. In this juicy third episode of the WTF series, I'm breaking down exactly what EFT Tapping is, how it works in your brain and body, and why it's basically the energetic equivalent of taking a Xanax (minus the side effects, plus actual healing).   THE TEA I'M SPILLING: What EFT Tapping actually is (without the fluffy, vague language) The neuroscience behind why tapping helps you shift your mindset and regulate your nervous system The biggest mistakes people make when they try to use tapping (and why it's not just about saying "I'm a millionaire" while tapping aimlessly on your face) A quick tap-along walkthrough you can do with me mid-episode!!!!!! PLUS how I use EFT tapping in my business to clear up struggles with money, self-doubt, and step into highest self energy.   So tune in, tap with me, and get ready to take a nice big sigh with how chill you feel by the end of it. *ahhhhhh*   OH AND...👇🏼   JOIN HEALING HAUS: www.carleygreiner.com/healing-haus HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner