WTF is Self-Compassion?
from ShrinkChicks
The most difficult and, for better or worse, the most important relationship we have is always going to be our relationship with ourselves. In a world full of self-care, self-love, self-esteem, and a thousand other buzzwords, self-compassion is an often neglected part of how we validate our own experiences. This week, Emmalee and Jen explore how we can apply it to our lives and answer the question, exactly WTF is self-compassion?
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How long is this episode of ShrinkChicks?
This episode is 38 minutes long.
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This episode was published on March 22, 2021.
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