WTF - Weighing Scales, Treadmill Intervals & Feeling Guilty

In this week's episode of the Any Given Runday Podcast, Seán feels very guilty recording while Eric talks about how he's getting on in the 'hurt locker' with 3 weeks to go until the Dublin Marathon.The lads also talk about why people weighing themselves every day is potentially not a bad strategy, treadmill intervals and thoughts on entering the Art O'Neill lotteryALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com