WtFP: Emmy Singer on the Union of Opposites

Y’all are about to be shook when you hear that my guest for this episode is, wait for it… a YOGA TEACHER. Why yes, I *am* hilarious since 4 of my first 6 guests have been yoga teachers — but, hallooo, so much more than only that, and each one a gem in her own right. This week’s guest is Emmy Singer, founder of Inner Light Yoga studio and one of my biggest inspirations and teachers in the yoga world. Like a few of my other guests so far, Emmy is a fellow Nashvillian —and unbeknownst (isn't that a fucking great word? hah) to me until we recorded, originally hails from upstate New York very near last week’s guest, Sarah Jane Chapman (www.wonderwelltherapy.com/blog/wtfp-07). Hello, small world! In this episode, Emmy and I talk about: - the winding path that landed her in Nashville, where she and her husband Lee opened up the city’s first music-based yoga studio, Inner Light Yoga (where I am so fortunate to get to be a part of the team) - the importance of healers and teachers of all kinds being REAL as opposed to trying to seem like you have all the answers - our shared curiosity about astrology, tarot, past life regression, and dreams, with some tips for beginning your own dream analysis - how she views union of opposites as a framework for living — stillness and movement, connection and solitude, hustle and heart - simple practices for opening up a little more to kindness, compassion, and non-judgment - our musings on the law of attraction, the pieces that make most sense to us, and where we see its limitations For full show notes, head over to www.wonderwelltherapy.com/blog/wtfp-08 . And if you dig this episode, it would mean so much if you'd share it with a friend or on your socials, and rating/review on iTunes (www.bit.ly/WTFP-review) helps more people find it!