五：我-我的练习

from 彭静幸福家庭工作室 · host 彭静幸福家庭工作室

这是杨定一博士《短路》当中,六个练习其中的第一个练习，希望把这个练习录出来，帮助大家实时提醒自己睡觉之前刚刚睡醒或者安静的时候都可以拿出来听，时刻提醒自己，不断的让自己回到一体。如有版权问题，情联系我，立刻删除，感谢。

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五：我-我的练习

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