唔想過完中秋體重急升? 營養師有中秋飲食健康貼士

不經不覺下星期就是中秋節，中秋節當然不少得吃月餅，及與家人或朋友團聚食飯做節，所以今集【健康快樂人】林曉晴請來了The Kind Dietitian 營養顧問中心創辦人，澳洲註冊營養師 Wendy Cheung同大家講下不同月餅的熱量同糖份，亦會分享中秋節食飯大魚大肉，不想「食滯」可以如何做，讓大家可以健康又開心過中秋，詳情請聽今集【健康快樂人】。

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唔想過完中秋體重急升? 營養師有中秋飲食健康貼士

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