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五行生克,就是不生病的紀律/李淳廉 《黃帝內經》新解第28集/每集十分鐘,帶您黃帝內經的養生智慧 episode artwork

EPISODE · Sep 24, 2024 · 7 MIN

五行生克,就是不生病的紀律/李淳廉 《黃帝內經》新解第28集/每集十分鐘,帶您黃帝內經的養生智慧

from 李淳廉/黃帝內經養生新解系列 · host 李淳廉

中醫看來人體的五臟,肝心脾肺腎,食物的五味,酸苦甘辛鹹,都是與五行互相對應的,所以中醫裡常說,五臟各有所喜,食物各有偏性。養生要根據身體的狀況選擇合適的食物,注意飲食的度,讓食物的五味與五臟的喜好相一致,以滋養五臟,呵護身體。 -- Hosting provided by SoundOn

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五行生克,就是不生病的紀律/李淳廉 《黃帝內經》新解第28集/每集十分鐘,帶您黃帝內經的養生智慧

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