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WU25 - Self-Care Secrets for longevity | Guest: Dr. Monica Riley, MD

EPISODE · Aug 6, 2024 · 35 MIN

WU25 - Self-Care Secrets for longevity | Guest: Dr. Monica Riley, MD

from Woman Up with Natacha Degazon · host WU Media

Doctor of Integrative Medicine and Award-Winning CEO of Dr. Monica's Natural Beauty LLC and Mindfully Melanated Skin Essentials, Dr. Monica discusses the true essence of self-care and why it’s crucial for women over 40. She provides valuable insights on maintaining Vim, Vigor, and Vitality at any age, emphasizing that self-care goes beyond mere pampering. Dr. Riley’s links: Website: www.drmonicasnaturalbeauty.com   YouTube: www.youtube.com/@DrMonicaBickerstaff  IG: https://www.instagram.com/drmonicabickerstaffriley/  FB: https://www.facebook.com/drmonicasbeautyandselfcare   LinkedIn:https://www.linkedin.com/in/dr-monica-riley-708524174/

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WU25 - Self-Care Secrets for longevity | Guest: Dr. Monica Riley, MD

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