WU8 - Defying age | Guest: Lisa Charles

What this episode covers

Lisa Charles is a federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, and an acclaimed speaker. She is the fitness/wellness research coordinator for the Rutgers University Aging & Brain Health Alliance, CEO of Embrace Your Fitness, LLC, and the author of YES! COMMIT. DO. LIVE. She successfully directed her struggle with temporary vocal loss into personal growth by shedding 77 lbs without dieting. In this episode, Coach Lisa Charles shares her 10 for 10 method - a game changer to take back control of your own transformation. Amazon Author’s Page Professional Website: https://www.yescoachlisa.com Get her book on Amazon Link: https://www.amazon.com/Yes-Commit-Do-Live-Brain-Body/dp/1952654319/ _______________________________________ For visibility and advertising opportunities on the Woman up Podcast or information on public speaking coaching with Natasha DG, reach out by email at [email protected] or by phone: 514-558-5777

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Frequently Asked Questions

How long is this episode of Woman Up with Natacha Degazon?

This episode is 33 minutes long.

When was this Woman Up with Natacha Degazon episode published?

This episode was published on August 13, 2023.

What is this episode about?

Lisa Charles is a federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, and an acclaimed speaker. She is the fitness/wellness research coordinator for the Rutgers University Aging & Brain Health Alliance, CEO...

Can I download this Woman Up with Natacha Degazon episode?

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