WUWP 50 RPE vs Power
from The Endurance Lab Coaches Corner Podcast Hosted by The Endurance Lab
It’s a fact that several of the worlds very best Time Trial athletes don’t race with their power meter, and instead rely on rate of perceived exertion (RPE). What exactly is the right balance between these two? How does one get to the level of being able to “feel” you effort almost as accurately as your power meter? Join me with special guest Nate Dunn of Data Driven Athlete to deep dive on this topic!
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This episode is 36 minutes long.
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This episode was published on December 6, 2017.
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