x5 Guinness World Record holder; Lee Ryan on the transformational power of exercise

On this week’s episode of Taking Care of Business; join CEO; Lewis Allsopp, Operations Director; Paul Kelly and five time Guinness World Record holder; Lee Ryan to chat about fitness, discipline and how it ties in with mental success. Lee also shares his personal journey, including using fitness as a way to cope with grief and trauma. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Taking Care of Business?

This episode is 21 minutes long.

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This episode was published on November 3, 2023.

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