Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease

This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia's health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root causes, and the personal and professional impacts of her health struggles.  Xenia also discusses how she eventually quit her job to focus on recovery, navigating through overwhelming information and various diets before finding balance and healing by adopting a holistic approach, focusing on mindset, diet, and lifestyle changes. Now, as a health coach, Xenia aims to support others with autoimmune conditions, emphasizing the importance of a personalized approach to diet, stress management, and self-identity beyond illness.  In this enlightening talk, Xenia and Tee discuss the broader issues of environmental toxins, stress, and the modern lifestyle as contributing factors to autoimmune diseases, advocating for individual empowerment in your health and wellness journeys. Xenia also shares details of how she overcame her harrowing struggles and informs listeners of the three key things that you can start doing today to turn your health journey around! _________________________ Connect With Xenia: Website Instagram Free 60 Minute Coaching Session Use the code: TEE20 for 20% Off Xenia's Coaching Program __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon